The Fat-Loss Plan: 100 Quick and Easy Recipes with Workouts (Paperback)

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Description


More than three million Joe Wicks books sold worldwide

Are you fed up with restrictive dieting? Do you feel you’ve tried everything before and failed? Then this plan is for you. Joe Wicks offers 100 brand-new delicious recipes and five speedy, effective HIIT workouts. The Fat-Loss Plan can motivate everyone on their way to achieving a fit, lean, and healthy body. Inside the book is a combination of reduced-carb, post-workout, and snacks and sweet treat recipes that are  filling and fuel you with energy for your day and your workout—including Steak Taco with Lime Salsa, Lamb Kofte Tagine and Veggie Super Bowl. Joe makes it simple for you to prep and eat well every day of the week. Start your journey to better health and fitness now.

About the Author


Joe Wicks, aka The Body Coach, has helped countless people achieve new levels of fitness and fat loss with his 90 Day Shift, Shape and Sustain program and his Instagram account. He is also the author of Lean in 15:The Shift Plan, Lean in 15: The Shape Plan, and Lean in 15 : The Sustain Plan.

Praise For…


"He is the JK Rowling of food and exercise books." —Times


Product Details
ISBN: 9781509836079
ISBN-10: 1509836071
Publisher: Pan Macmillan
Publication Date: September 1st, 2018
Pages: 240
Language: English